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Downtown San Mateo · Small-group classes

Cadence Fitness

Strength, sweat, and a room that actually roots for you. Book your first class free in about thirty seconds.

★★★★★  4.9 · 384 Google reviews
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Since 2018

The kind of studio where the coach knows your name, scales every move to you, and you leave feeling stronger than when you walked in.

Step inside

Inside the studio

Bright, open, and built for small groups, not crowds.

Classes

Find your class

Every membership is month-to-month, and there is no join fee. Freeze or cancel anytime, just give us a heads up.

Why members stay

What you can count on

Coaches who scale to you
Every move can be dialed up or down, so a first-timer and an athlete can train side by side in the same class.
Small groups, real attention
Classes are capped, so a coach actually watches your form and knows your name, never a room too packed to move.
All levels welcome
If it has been a while, or it is your first time ever, you are exactly who this studio is for.
Easy to start
Book in the app in about thirty seconds, and your first class is free so you can feel the room before you commit.
First class freeSmall-group classesAll levelsOnline bookingShowers & lockersFree parkingLocally owned
The studio

Meet the coaches

Jenna Cho
Owner & Head Coach
Strength and conditioning, and the one who'll remember exactly where you left off last week.
Marcus Bell
Strength Coach
Lifting, form, and progress you can actually feel. Patient with total beginners.
Sofia Marin
Pilates & Mobility
Reformer, mobility, and the class your back will thank you for.
Reputation

Loved by members

4.9
★★★★★
Based on 384 Google reviews
Read on Google →
★★★★★

"First studio where I didn't feel judged as a beginner. The coaches actually watch your form."

Alexis W.Google review
★★★★★

"Small classes mean real attention. I've gotten stronger in three months than a year at my old gym."

Ben T.Google review
★★★★★

"Booked my free class on a whim and never left. The energy here is honestly unmatched."

Nadia K.Google review

On your live page, these are pulled from your real Google reviews, always the genuine ones.

Local Perk

A San Mateo Local deal

⚡ Your first class is free, and no join fee
Just mention San Mateo Local.
Visit

Find us

Address16 N B Street, San Mateo, CA 94401
Phone(650) 555-0159
HoursMon–Fri 6a–8p
Sat–Sun 8a–1p
AreaDowntown San Mateo
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Book a free classDirections
Good to Know

Frequently asked

Is my first class really free?

Yes. Book any class on the schedule as your free intro, no card and no catch. It is the best way to feel the room before you decide.

I'm a total beginner. Will I keep up?

Absolutely. Every class is scaled, and the coach shows you easier and harder options for each move. Beginners are exactly who we build for.

What should I bring?

Water, comfortable clothes, and training shoes. We have mats, equipment, showers, and lockers here.

Can I freeze or cancel my membership?

Yes. Everything is month-to-month with no join fee. Freeze it while you travel or cancel anytime, just give us a heads up.

Ask

Ask about Cadence

Ask and get an answer from the studio's verified information, schedule, pricing, and location.

What are your hours?How much is a membership?Do you have beginner classes?
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