Spirit of FitnessRhonda Fitzpatrick
Classes and training

Work with me

Weekly group classes in San Mateo and on Zoom, plus a small number of one-on-one spots.

Every week

Group class schedule

All classes run in person and over Zoom. Registration is handled by San Mateo Parks & Recreation and CSMAC, so sign up through them directly.

Tuesday
Cardio, Strength & Stretch9:00 to 10:00am · San Mateo Parks & Recreation
Wednesday
Cardio Blast & Toning9:00 to 10:00am · San Mateo Parks & Recreation
Wednesday
Yoga Flow10:15 to 11:15am · San Mateo Parks & Recreation
Thursday
Pilates Mat4:00 to 5:00pm · CSMAC
Thursday
Yoga Flow5:00 to 6:00pm · CSMAC
Friday
Pilates Mat10:00 to 11:00am · San Mateo Parks & Recreation

You register directly with the provider for each class. Here is where each one signs up:

Not sure which class, or whether it is running this season? Message me and I will point you to the right one.

Limited availability

Personal training

I keep a small number of one-on-one clients so that everyone gets proper attention. Sessions run in person in San Mateo or virtually, and the first consultation is free.

One on one

60 or 30 minute sessions

Built around your goals and your starting point, whether that is strength, flexibility, sports conditioning, or simply having more energy. Single sessions and packages available.

Two people

Duo training

Bring a partner or a friend. You will learn effective exercises using a variety of equipment, spend the time together, and both get a proper workout.

Private studio

Pilates Reformer

One hour one-on-one Reformer sessions in a private setting, for anyone who wants to work on control, alignment and core strength.

Pricing is available on request, and packages are available in single, three, six and twelve session blocks. Virtual training is offered at a discount, including duo and small group sessions, with no equipment required.

Payment is made before the session. Please cancel or reschedule at least 24 hours ahead to avoid a charge. Refer a friend who signs up for a six session package and you get a free one hour session. Gift certificates are available.